Annyeonghaseyo and Hello!
If you missed my 1st writing about my diet journey 2017, you can read it here. I shared my diet meals too. 🙂
Today is my 3rd week of dieting and I would like to share my progress. I would finish my 3rd week on this Sunday (15 October 2017). This would be a short update!
So, I weighed myself today on my 3rd day on the 3rd week. The number shown made me smile. I am pretty sure that before I started my diet, my weight was 76kg-78kg. Then, I weighed once at Minisou on my 1st week, 74.3kg (if I am not mistaken). That was my 1st motivation to keep on my diet. Unfortunately, I didn’t have a functional weight scale. I do have but it is not working well. Thus, I went again to Minisou on the 2nd week and bought my first digital scale. This is how it looks like!
So, below is my current weight for today!
If my calculation is right that my 1st weight was 78kg, I already lost 7kg in 17 days! Yeay! I really couldn’t believe this. But to make it official, I used the one that is confirmed, which is 74kg-71kg= 3kg in 10 days! 🙂 This was the weight that I weighed on my 2nd week (Sunday, 1 October 2017)
For this week, I am focusing on exercising. Not too much, just squad and simple pilates. I’ve been following Cassey from Blogilates since 2013 where I started my first ever eat healthy and clean! I managed to get 55kg during that time!! What an achievement but then, I love food more after I graduated from university. Haha!
Overall, I hope I can get a good number on end of my 3rd week! I am targetting for 65kg by the end of the October. Phew. I am very afraid of a plateau. Wish me all the best!